Stories

Här hittar du artiklar, tips och livsstilsknep om hur örter kan hjälpa dig att leva livet fullt ut.

1st mars 2016

What are adaptogen herbs?

None of us are immune to the pressures of modern life, whether it be work deadlines, the daily commute or just simply never having enough hours in the day. Sebastian Pole considers a very special selection of plants that can literally help our bodies adapt to the daily challenges of life.

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6th januari 2016

New You programme, week 4: go for it

In this final week of our New You Programme, Sebastian Pole shares his hints and tips to put a positive spin on life, helping to motivate, raise spirits and put a spring in your step.

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6th januari 2016

New You programme, week 3: rejuvenate

Welcome to week three of Pukka’s New You wellness programme, a month long plan to help your body prepare for the year ahead. In our third week we focus on the process of rejuvenation, helping us to feel our best.

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6th januari 2016

New You programme, week 2: nourish

Welcome to week two of Pukka’s New You wellness programme, a month long plan to help your body prepare for the year ahead. In our second week we focus on the concept of nourishment and the importance of a healthy diet to ensure a healthy you.

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9th december 2015

How wrong is a piece of string?

Whether we know it or not, cotton plays a big part in all our lives. There is a good chance that you will be wearing some cotton threads as you read this – perhaps a cotton t-shirt or a pair of jeans? We wear it all the time, but how many of us know where it comes from and how it’s produced?

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2nd november 2015

Drinking your greens

Pukka Planet regular Suze Pole interviews the inspirational Nadia Brydon, a leading light in complementary and alternative medicine with an unusual approach for a nutritionist.

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28th oktober 2015

Herbs to help you this winter

Sebastian Pole, Ayurvedic practitioner and Pukka Herbs’ Master Herbsmith shares the herbal warriors he reaches for when it gets cold.

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