Stories

Här hittar du artiklar, tips och livsstilsknep om hur örter kan hjälpa dig att leva livet fullt ut.

2nd februari 2015

Sleep with Pukka

This month we look at sleep and ways in which incredible organic herbs can help get a good night’s rest.

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27th januari 2015

Sleeping Tips

There are lots of simple things you can include in your day to help you sleep better. We've listed our simple hints in this article to help you have a restful night's sleep.

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16th januari 2015

The Art of Cleansing the Pukka Way

In an excerpt from his book A Pukka Life, our master herbsmith Sebastian Pole gives an overview of cleansing and the toxins we should try and avoid in our daily lives.

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13th januari 2015

Introducing Fennel

Fennel’s combination of delicious uplifting flavours has made it one of Pukka’s favourite herbs. We love it so much, it can be found in 18 of our delicious herbal teas and organic supplements.

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10th januari 2015

Yoga Nidra

Yoga Nidra is a powerful relaxation meditation technique performed in the lying position. It is one of the most beloved of all the relaxation-meditation techniques in the world today.

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